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A kind of mental illness occurs on people as they aged. Because of which human mind becomes weak, foolish and forgetful.Scientists states that as per their earlier estimation, dementia disease have yet not taken a epidemic form. As per the report submitted in Lancet medical journal by Cambridge university researchers shows that dementia disease have been stable as soon as the reduction in this situation proportion of elderly people.
Earlier, a study 20 years ago had shown that this disease will increase in whole world.
Some way to survive from dementia …
Regular exercise:
Last year study shows that fast walking from 30 to 40 minutes in a day or at least three times walk a week will develop the brain structure.
Smoking Quit:
A research done with the relationship between smoking and dementia have found a result that smoking will give a high r!$k of dementia.
Secure Head:
Research also shows that there is high r!$k of dementia for boxer and war veteran. Often, the r!$k of injury and psychological pain in mind are the causes of this illness.
Healthy lifestyle:
According to the Alzheimer’s Research of UK from Dr. Philip Laura, healthy lifestyle is the best way to free from dementia.
‘Balanced, healthy diet, regular exercise, no smoking and regular testing of blood pressure and weight, can only give a healthy lifestyle, “he says. Health food, fish, fresh fruit and vegetables, beans, peanuts will lessen d@nger of dementia.
sources: MediaNp tv
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